March 05, 2023

Delicious Tuna Salad Recipe with Greek Yogurt and Fresh Herbs

Delicious Tuna Salad Recipe with Greek Yogurt and Fresh Herbs

Tuna salad is a classic dish that is perfect for a quick and easy meal. It's filling, tasty, and packed with protein, making it a great option for anyone looking to eat healthily. However, traditional tuna salad recipes can be high in calories and unhealthy fats, due to the use of mayonnaise. That's why we've created a healthier version of tuna salad that still tastes delicious and satisfying.

Our Delicious Tuna Salad Recipe with Greek Yogurt and Fresh Herbs is a tasty and healthy alternative to traditional tuna salad. Instead of using mayonnaise, we've used Greek yogurt, which is a great source of protein and has fewer calories than mayonnaise. Greek yogurt also adds a tangy flavor to the tuna salad, which complements the fresh herbs and Dijon mustard perfectly.

Speaking of fresh herbs, this tuna salad recipe is packed with them! We've used chopped fresh parsley, dill, and chives to add flavor and nutrition to the salad. These herbs are full of vitamins and minerals, and they also add a fresh and fragrant taste to the dish.

To make this tuna salad recipe, simply mix together the drained tuna, Greek yogurt, Dijon mustard, and herbs in a large bowl. Season with salt, pepper, and garlic powder, and then refrigerate the salad for at least 30 minutes to allow the flavors to meld together. When you're ready to serve, simply scoop the tuna salad onto a bed of lettuce, or serve it in a sandwich or with crackers.

In conclusion, our Delicious Tuna Salad Recipe with Greek Yogurt and Fresh Herbs is a healthy and delicious alternative to traditional tuna salad. It's packed with protein and flavor, and it's perfect for a quick and easy lunch or dinner. Give it a try and see how delicious and satisfying healthy eating can be!

Ingredients

  1. 2 cans of tuna, drained
  2. 1/4 cup Greek yogurt
  3. 1/4 cup mayonnaise
  4. 1 tablespoon Dijon mustard
  5. 1/4 cup chopped fresh parsley
  6. 2 tablespoons chopped fresh dill
  7. 2 tablespoons chopped fresh chives
  8. 1/4 teaspoon garlic powder
  9. Salt and pepper to taste

Directions

  1. In a large bowl, combine the drained tuna, Greek yogurt, mayonnaise, and Dijon mustard. Mix well until everything is combined and the tuna is coated evenly.
  2. Add the chopped fresh parsley, dill, chives, garlic powder, salt, and pepper to the bowl. Mix everything together until the herbs are evenly distributed throughout the tuna salad.
  3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
  4. Serve the tuna salad on a bed of lettuce, in a sandwich, or with crackers. Enjoy!